A lot of my reaction to this was captured in my last post about Perseverance. I am still very pleased with where I am at, as I feel great and I know I am moving in a good direction. I also know that mid-week, I was at 332. The various possible causes I have already discussed in my other post, so I won’t belabor that point.

A couple things I will do differently this week:

• Only weigh in on Sunday…weighing in early I think messed with my stress level this week, as I was likely obsessed with the value and shouldn’t have been
• Monitor more of my micro and macro nutrient information to help establish a baseline so I can better evaluate the impact of their consumption on my journey

I will post my food log in a separate post, for anyone interested in what / how I’m eating.

I will post progress pictures later tonight. Cancelled due to Spangler Memory Syndrome.

Something is different this time. I am not 100% sure what it is though. I believe that I am starting stronger this time. Maybe it’s my motivation. Maybe it’s been the several catalysts that have lit a fire in me.

I have decided it is time to get healthy.