Starting Weight: 342.0
Previous Weight: 326.0
Current Weight: 319.5
Total Weight Loss: 22.5
Nice rebound.
Feeling good. Feeling focused. Looking forward to continued success. I’m optimistic that I’ve righted the ship.
More to come…
Below is a screenshot showing what my daily averages are in the various categories tracked by my armband. FYI, I track my food in an independent app that is much easier than the app they have, but the caloric values are plugged into the BodyMedia app. Also note, I miskeyed the weight and can’t figure out how to correct it. Body Media could really improve their Activity Manager app to be a bit more user friendly for these types of things.
Yeah! Good for you!
Keep it up!
I am so happy for you! I noticed what you had for dinner at Arooga’s on Sat. Great choices! I was feeling very guilty for eating something that was all starch & fat…& truthfully wasn’t that great. Kudos!