Starting Weight: 342.0
Previous Weight: 321.5
Current Weight: 322.5
Total Weight Loss: 19.5
Calories consumption was high this week. Gotta say, I still don’t understand how I can have a negative net burn and still gain wait. But, I think I can correlate what my daily activity is vs calories consumed and how they drive weight gain vs. loss. I had lower activity, higher calorie consumption…logic tells me that should be a gain.
More to come…